University life is exciting, but it can also be challenging and stressful. In the same way that we all experience fluctuations in our physical health, any one of us can experience a mental health difficulty at any point in our lives.

If you are feeling distressed or overwhelmed, or notice that one of your fellow classmates may be in need of help, do get in touch with us at SoCFamily@comp.nus.edu.sg.

If you ever feel distressed, anxious or overwhelmed and need someone outside your circle of family and friends to talk to, a listening ear is available at the following options: